From Fitness Clients
Great Workouts While Catering to My Injury
Karen is providing a wonderful outdoor training experience which is making exercising alot more fun. Personalized exercise routine which caters for any post injury concerns, all equipment provided and great attention to detail in ensuring I am confident when training. The location at Helene Park is very convenient and the water views and fresh air are a great bonus. I am seeing results already and it is a great way to escape at end of a busy week !
Comfortable and Enjoyable
I have noticed a great improvement in my strength and overall fitness since I started training. Karen has worked within my limits, but gives me the motivation I need to push harder and get the most out of each session. There's always a good variety of exercises that make me feel like I'm getting a whole body workout. Karen has always made me feel comfortable and I enjoy training with her.
From Infant Massage Clients
Enhanced Bonding Time With Working Mother
I had heard about baby massage through friends, but was unsure as to what to expect when I contacted Thrive Together. When I initially spoke with Karen, I explained that I worked full time and was looking for activities that would allow me to spend quality one on one time with my 18 month old son. Karen explained the different methods of baby massage and the benefits my son and I would gain from this. Not only do I find my bond with my son stronger but he seems more relaxed and comfortable in himself. Karen was understanding and supportive during the sessions and assisted with any queries or concerns I had. I will be recommending Thrive Together to all my friends and family.
Good Bonding Time
I wished i knew about baby massage earlier as my little boy is already 1 but Karen encouraged me to come and advised it is not too late and not just for infants. She was right! I thoroughly enjoyed learning the techniques to which i could apply to my other kids (6.5 and 4). Now that ive completed the sessions, i am confident and also more knowledgeable with giving my kids a massage! Highly recommend this course and Karen is fantastic, with kids of her own she is understanding and also very flexible with her teaching and knowledge on baby/kids massage.